Catalog Search Results
Author
Language
English
Formats
Description
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. He describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements...
Author
Publisher
Little, Brown, and Company
Pub. Date
2013.
Physical Desc
xiv, 370 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm.
Language
English
Description
Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 200 delectable recipes that are free of allergens and harmful inflammatory ingredients.
Author
Publisher
Little, Brown and Company
Pub. Date
2015.
Edition
First edition.
Physical Desc
viii, 343 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
Description
"Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal...you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress."--Amazon.com....
Author
Publisher
Little Brown and Company
Pub. Date
2012
Edition
Large print ed.
Physical Desc
xxv, 628 p. (large print) ; 25 cm.
Language
English
Description
The book reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication,...
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