Catalog Search Results
Author
Publisher
Fair Winds
Pub. Date
2016.
Physical Desc
192 pages ; 23 cm
Language
English
Description
"Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar....
Author
Pub. Date
2023.
Language
English
Description
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie...
4) The type II diabetes cookbook: simple and delicious low-sugar, low-fat, and low-cholesterol recipes
Author
Publisher
Lowell House
Pub. Date
c1997
Physical Desc
xiv, 274 p. : ill. ; 24 cm.
Language
English
Publisher
Reader's Digest
Pub. Date
[2023]
Edition
Revised & updated [edition].
Physical Desc
256 pages : color illustrations ; 26 cm
Language
English
Description
"Reversing your diabetes has never been easier with the step-by-step Eat, Move, Choose plan. In just 12 weeks, you can: drop your blood sugar by 25 percent ; trim inches from your waist and melt away dangerous belly fat ; lower your need for diabetes medication. With science-backed guidance based on the most current diabetes research plus interactive quizzes, infographics, and other tools, this completely updated and revised volume will help you...
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