"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"-- Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie...

This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

Like everyone else, people with type II diabetes don't have much time to cook, don't want to deal with "gourmet" recipes, and just want to eat their favorite dishes. They want to pop something in the oven, under the broiler, or on the gas grill, and eat what they like without worrying that it will be harmful to them. If they are kids (and the increase of diabetes among teens is alarming), they want to find some ready-to-munch snacks waiting for them. In...

"Managing diabetes doesn't have to feel overwhelming or even like you're depriving yourself. Betty Crocker Simply Delicious Diabetes Cookbook offers 162 easy, delicious recipes to help you enjoy a healthy meal plan, with a variety of flavorful foods that satisfy. Chapters span every meal and snack of the day: Flavor-Packed Basics, Scrumptious Breakfasts, Tasty Light Meals & Snacks, Colorful Salads & Veggies, Satisfying Dinners, and Sweet Treats &...