The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
(Book)
Author
Published
New York, NY : Little, Brown and Co., 2012.
Format
Book
Edition
1st ed.
ISBN
9780316127370 (hardback), 031612737X (hardback)
Physical Desc
xxiv, 423 pages ; 25 cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Barnstable Sturgis Library - Adult | 612.12 HYM | On Shelf |
| Centerville Public Library - Adult | 612.12 HYM | On Shelf |
| Chilmark Free Public Library - Adult | 612.1 HYM | On Shelf |
| Dennis Public Library - Adult | 612.12 HYM | On Shelf |
| Eastham Public Library - Adult | 616.462 HYM | On Shelf |
More Details
Published
New York, NY : Little, Brown and Co., 2012.
Edition
1st ed.
Language
English
ISBN
9780316127370 (hardback), 031612737X (hardback)
Notes
Bibliography
Includes bibliographical references and index.
Description
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. He describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health.
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2012). The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman . Little, Brown and Co..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark, 1959-. 2012. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman. Little, Brown and Co.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark, 1959-. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman Little, Brown and Co, 2012.
MLA Citation, 9th Edition (style guide)Hyman, Mark. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman Little, Brown and Co., 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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