David Zinczenko
Author
Language
English
Description
Men's health editors share their advice on the best (& worst) foods , "healthy" foods, restaurants, breakfasts, salads, burgers, pizzas, sandwiches, sushi, supermarket foods, snack foods, frozen foods, drinks, beer & wine, foods for any symptom, foods for your blood pressure, foods for your cholesterol, foods for your blood sugar, foods you've never heard of, food additives, mall foods, drive-thru foods, foods for kids, and desserts in America.
Author
Publisher
Rodale Press
Pub. Date
c2010
Physical Desc
xiii, 338 p. : col. ill. ; 17 cm.
Language
English
Description
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.
Author
Publisher
Ballantine Books
Pub. Date
[2014]
Edition
First edition.
Physical Desc
xxviii, 304 pages : illustrations ; 25 cm
Language
English
Description
Work the abs and lose the dangerous belly fat with a six-week menu plan and 50 recipes designed to help you lose weight quickly and tone your abs. Brief core workouts help build and strengthen your muscles when a full workout is not possible. Success stories help urge you to stay the course.
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Edition
First edition.
Physical Desc
xxi, 280 pages ; 25 cm
Language
English
Description
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber...
7) Eat this, not that! for kids!: thousands of simple food swaps that can save your child from obesity!
Author
Publisher
Rodale
Pub. Date
c2008
Physical Desc
xv, 303 p. : col. ill. ; 17 cm.
Language
English
Description
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants...
Author
Publisher
Ballantine Books
Pub. Date
[2015]
Edition
First edition.
Physical Desc
vii, 264 pages : color illustrations ; 24 cm
Language
English
Description
"Based on Zero Belly Diet, the...weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, Zero Belly Cookbook is a...collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day."--
Author
Publisher
Ballantine Books, an imprint of Random House
Pub. Date
[2018]
Edition
First edition.
Physical Desc
vii, 264 pages : color illustrations ; 24 cm
Language
English
Description
With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza,...
Author
Publisher
Ballantine Books
Pub. Date
[2018]
Edition
First edition.
Physical Desc
xxi, 261 pages : illustrations ; 25 cm
Language
English
Description
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans.
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
c2012
Physical Desc
vi, 362 p. : col. ill. ; 17 cm.
Language
English
Description
Packed with cool tips, industry secrets, and essential nutrition information, Grill This, Not That! is a must-have for anyone looking to save money, time, and calories and become the ultimate boss of their barbeque.
16) The New! abs diet for women: the 6-week plan to flatten your belly and firm up your body for life
Author
Publisher
Rodale
Pub. Date
c2010
Physical Desc
xix, 395 p. : ill. ; 24 cm.
Language
English
Description
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Author
Publisher
Ballantine Books Trade Paperbacks
Pub. Date
©2013.
Physical Desc
ix, 357 pages : color illustrations ; 18 cm.
Language
English
Description
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.
Author
Publisher
Rodale
Pub. Date
c2013
Physical Desc
xxi, 266 p. : ill. ; 24 cm.
Language
English
Description
"In "The 8-Hour Diet", ... authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Stunning new research shows that readers can lose remarkable amounts of weight eating as much as they want of any food they want - as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing...
Author
Publisher
Rodale
Pub. Date
c2010
Physical Desc
xiii, 337 p. : col. ill. ; 17 cm.
Language
English
Description
Counsels readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites that measure three hundred fifty calories per meal or less.
Author
Publisher
Galvanized
Pub. Date
[2016]
Physical Desc
xviii, 334 pages : color illustrations ; 18 cm
Language
English
Description
"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When Youre Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy every craving....
