Stephen Perrine
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Edition
First Simon & Schuster hardcover edition.
Physical Desc
viii, 388 pages : illustrations ; 24 cm
Language
English
Description
"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author
Publisher
St. Martin's Press
Pub. Date
2024.
Physical Desc
xiii, 257 pages ; 25 cm
Language
English
Description
"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance-in just one week-while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains...
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Edition
First edition.
Physical Desc
xxi, 280 pages ; 25 cm
Language
English
Description
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber...
